HUMBUG FANCY FOOD

Personal secret: I’m a purist when it comes to food. Simple basic food, unlike the horror I saw recently where someone wanted to dress up avocado with a coating. For god’s sake, people, avocado needs nothing but salt!

Take green beans. People go to a lot of trouble to serve green beans—green bean casserole, stir-fry green beans, battered and fried green beans. Well, what’s wrong with just plain green beans? A little salt, cook them tender, voila! Yum.

Then there’s the simple chicken breast. Recipes abound for chicken breast stuffed with cheese, or sausage, or breading. Or for chicken breast coated in this or that, or draped in creamy sauces. What is wrong with a simple chicken breast? Buy it with skin and bone, set it in a baking dish skin side up, sprinkle with seasoning (I prefer Nature’s Seasons by Morton), cover with foil and bake at 425 degrees until completely tender (two hours). The skin comes out crisp, the meat flaky and savory. Delicious.

I have no patience with fancy setups where a tiny portion of something is stacked on top of another tiny portion of something, then some puree on top with a sprig of something else on top of that. It’s like gilding the lily.

And why go to all the trouble for scalloped potatoes–slice potatoes, cut onions, heat milk, and carefully position all that into a baking dish you’ll have to scrub later–when you can just wrap a baking potato in foil, pop it in the oven, and have a wonderful baked potato in less time?

Even with soup, I keep to the basics – vegetable soup is celery, carrot, and onion sautéed then a bit of garlic, canned tomatoes, and water. An hour later, potatoes. That’s it except for salt and pepper, and yes, you can add more if you absolutely will freak out if you don’t make it more complicated, but really, it’s about the heart-warming broth that develops over the two-plus hours of slow cook time.

Want beef? Chuck roast is the perfect choice. Grab that slab of meat, sear both sides, add water, onion, garlic, and a bay leaf, then walk away for a few hours. That’s food for several hungry friends or your entire week.

Holidays are no exception to my ‘keep it simple’ rule. Gotta have turkey? Don’t bother with stuffing. Make some cornbread. When cooled, crumble it into a large bowl and set aside. Saute celery and onion, add some garlic, sage, and poultry seasoning then pour in a couple of cups of chicken broth. Simmer until celery is tender, then pour over crumbled cornbread, stir in an egg or two, and bake covered. Tastes fantastic with the turkey.

I get that for a lot of people, cooking is a therapeutic process and the more steps involved, the more therapeutic. For me, the more steps involved, the LESS therapeutic. What is therapeutic for me is ending my hunger, which is the purpose of food, and I find no pleasure in making it take longer or cost more than necessary.

Before I go further, let me confess that this piece of writing is about all the reasons you should rush out and buy my book of recipes. Good quality food doesn’t need sauce to make it tasty. Basic food is good, cheap, easy, and we should eat more of it. That was the idea behind my three-year adventure in operating a café and the subsequent book Recipes of Trailside Café and Tea Room. Yes, there are a few somewhat complicated recipes in there, like the Ribs ‘n’ Kraut. Like Chicken & Dumplings. And don’t get me wrong—the flavors of these specials will knock you off your feet.

I want to share my Humbug Fancy Food opinion, because, like life, food doesn’t have to be complicated. You can thank me right after I finish my morning cup of first flush Darjeeling tea. No sugar. No milk. No lemon. For all my books, visit my Amazon author page or, if you live near Fayetteville, Arkansas, stop by Nightbird Books on Dickson Street.

(Denele blogs from Arkansas. You can read more of her writings at denelecampbell.com)